| Analyze and report up-to-date research studies on health supplements and issues. || About ZHION | EMAIL ME | |
| ZHION'S NATURALS Popular Health Issues-Facts and Prevention |
| ANSWERS Q 1. Why WALKING? Why walking? Walking is an exercise which has a low injury rate. You can walk at a pace as you like. Walking improves circulation and stretching decreases the buildup of lactic acid. Health Tip: Seniors Who Walk for Exercise, HealthDay, June 8, 2004. Q 2. Why WALKING? There is another reason for walking-a prevention measure against erectile dysfunction. Researchers studied some 31,000 men between ages 55 to 90 and concluded that men who regularly exercised typically had a 10-year delay in erectile dysfunction. Sedentary men may be able to reduce their risk of erectile dysfunction by performing exercise at a level of at least 200 calories a day, which corresponds to walking briskly for two miles. Daily 2-Mile Walk May Prevent Impotence, by Sid Kirchheimer, WebMD Medical News, June 22, 2004 Q 3, Why LAUGH? Scientists found that laughing may lower the risk of cardiac diseases. Q4. Germ Fighters And Green Tea While, Green tea has been shown to stimulate the immune system to fight disease, Dr. Milton Schiffenbauer at Pace University suggested that white tea extract could actually destroy in-vitro germs, such as Penicillium chrysogenum and Saccharomyces cervisiae. - HealthDay, May 25, 2004. Comment: Some tea leaves also contain compounds called Tea Polyphenols. Tea polyphenols are natural plant antioxidants, which prevent damage caused by free radicals to DNA and other molecules. Thus, they demonstrate cancer preventive properties by reducing abnormal cell growth and inflammation. The purified component, epigallocatechin gallate (EGCG), prevent colon cancer. www.zhion.com/germfight |
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THIS WEBSITE TALKS ABOUT THE SIDE EFFECTS AND THE POTENTIAL HEALTH BENEFITS OF HERBS, SUPPLEMENTS,
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PHYTONUTRIENTS AND DRUG PRODUCTS. THIS WEBSITE ALSO TALKS ABOUT SOME POPULAR HEALTH ISSUES AND DISEASES.
ARTICLES IN THIS WEB SITE IS FOR YOUR REFERENCE ONLY. IF YOU HAVE ANY QUESTION, YOU SHOULD CONSULT WITH YOUR
DOCTOR IMMEDIATELY. ALL RIGHTS RESERVED 2008. DO NOT COPY NOR TRANSFER ARTICLES TO OTHER WEBSITES NOR OTHER
FORMS OF PUBLICATIONS. Privacy Policy. ARTICLE INDEX/ Science
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