| Cauliflower with Paprika-Garlic Sauce |
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other website or blog.
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Recipe Summary:
Preparation Time: 10 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 1.00
Ingredients:
4 cups small cauliflower florets
2 cloves garlic, minced
1 tsp olive oil
2 Tbsp apple juice
1 Tbsp fresh parsley
1 Tbsp red wine vinegar
1-1/2 tsp paprika
1/8 tsp salt
Directions:
In a large saucepan with steamer rack, steam cauliflower over boiling water
covered for about 8 minutes or until crisp-tender. Meanwhile, using a small
saucepan prepare sauce. First cook garlic in hot oil for 30 seconds. Remove
from heat; stir in apple juice, parsley, vinegar, paprika, and salt. Cook sauce
until heated. Transfer cauliflower to a serving dish. Pour sauce over the hot
cauliflower. Toss to coat.
Preparation Time: 10 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 1.00
Ingredients:
4 cups small cauliflower florets
2 cloves garlic, minced
1 tsp olive oil
2 Tbsp apple juice
1 Tbsp fresh parsley
1 Tbsp red wine vinegar
1-1/2 tsp paprika
1/8 tsp salt
Directions:
In a large saucepan with steamer rack, steam cauliflower over boiling water
covered for about 8 minutes or until crisp-tender. Meanwhile, using a small
saucepan prepare sauce. First cook garlic in hot oil for 30 seconds. Remove
from heat; stir in apple juice, parsley, vinegar, paprika, and salt. Cook sauce
until heated. Transfer cauliflower to a serving dish. Pour sauce over the hot
cauliflower. Toss to coat.
Nutrition Facts
Cauliflower with Paprika-Garlic Sauce
Serving Size 1/4 recipe
Amount Per Serving
Calories 45 Calories from Fat 10
% Daily Value (DV)*
Total Fat 2g 2%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 7g 2%
Dietary Fiber 3g 12%
Sugars 3g
Protein 2g
Vitamin A 10%
Vitamin C 80%
Calcium 2%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet.
Cauliflower with Paprika-Garlic Sauce
Serving Size 1/4 recipe
Amount Per Serving
Calories 45 Calories from Fat 10
% Daily Value (DV)*
Total Fat 2g 2%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 7g 2%
Dietary Fiber 3g 12%
Sugars 3g
Protein 2g
Vitamin A 10%
Vitamin C 80%
Calcium 2%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet.