Watermelon Blueberry Banana Split

Watermelon Blueberry
Banana Split

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Recipe Summary:

Preparation Time: 15 minutes

Number of Servings: 4

Cups of Fruits and Vegetables Per Person: 3.00

Ingredients:
2 large bananas
8 watermelon "scoops" — a watermelon ball created with an ice
cream scoop
2 cups fresh blueberries
1/2 cup low-fat vanilla yogurt
1/4 cup low-fat granola

Directions:
Peel bananas and cut in half crosswise, then cut each piece in half
lengthwise. For each serving, lay 2 banana pieces against the sides
of a shallow dish. Place a watermelon "scoop" at each end of the
dish. Fill the center space with blueberries. Stir yogurt until smooth,
spoon over watermelon "scoops." Sprinkle with granola

Nutrition Facts
Watermelon Blueberry Banana Split
Serving Size 1/4 of recipe
Amount Per Serving
Calories 160         Calories from Fat 10
     % Daily Value (DV)*
Total Fat 1g                                       2%
Saturated Fat 0g                             0%
Trans Fat 0g                                    0%
Cholesterol 0mg                             0%
Sodium 40mg                                  2%
Total Carbohydrate 38g               13%
Dietary Fiber 4g                           16%
Sugars 23g
Protein 4g
Vitamin A                                            6%
Vitamin C                                         25%
Calcium                                             6%
Iron                                                     4%
* Percent Daily Values are based on a 2,000
calorie diet.
(Source CDC.gov)

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