Sweet Potato Soup

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Recipe Summary:

Preparation Time: 10 hours

Number of Servings: 10

Cups of Fruits and Vegetables Per Person: 1.00

Ingredients:
6 sweet potatoes, peeled and cubed
2 leeks, chopped
2 onions, chopped
4 rib celery, chopped
2 cups chicken broth, low sodium
1 Tbsp parsley flakes
1 tsp tarragon
5 cups water
1 tsp black pepper
1 13 oz can fat-free evaporated milk
2 Tbsp chopped chives

Directions:
Combine all ingredients except milk and chives in slow cooker.
Cover and cook on low 10-12 hours, or HIGH 3-4 hours. Stir in milk
during last hour; if desired, mash potatoes before serving and
garnish with chives.

Nutrition Facts
Sweet Potato Soup
Serving Size 1/10 recipe
Amount Per Serving
Calories 130         Calories from Fat 5
     % Daily Value (DV)*
Total Fat 0g         0%
Saturated Fat 0g         0%
Trans Fat 0g         0%
Cholesterol 0mg         0%
Sodium 115mg         5%
Total Carbohydrate 26g         9%
Dietary Fiber 3g         12%
Sugars 11g
Protein 6g
Vitamin A         300%
Vitamin C         25%
Calcium         15%
Iron         8%

* Percent Daily Values are based on a 2,000
calorie diet.
(Source CDC.gov)

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