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Welcome!!

Study has shown that our brain function
starts to slow at age of 40. [1] And, aging
is a continuous process that begins at birth
and continues throughout all stages of life
including childhood, puberty, young
adulthood, middle and late ages. We can't
avoid aging.

However, we should by all means to
achieve healthy aging. As, people who age
healthy do not experience many of the
unwanted features of aging, such as
extensive tooth loss.

A herbalist published a book about a few
herbs; she claims that those herbs in her
book are essential to our health..
Reviewing research data about those
herbs, I noticed serious side effects of
three herbs recommended in this book:
two are linked to cancers while one is
associated with hepatitis!! However, I
found some supplements such as fish oil,
lecithin and ginseng/ginkgo biloba are
beneficial to some health conditions.

Consequently, I decided to establish this
website to share what researchers have
found on the potential health benefits and
side effects of various herbs and
supplements. I also include information
on some popular drugs in this website.
You may find this web-site useful.

Finally, please, note that I am a
researcher in the drug industry. All the
articles in this website can not used as
medical advise. You have to discuss with
your medical doctor immediately, if you
have any questions!!

CONTACT ME at
zhion@zhion.com

[1] The Brain May Start to Age at 40 Years,
Reuters, June 10, 2004